Want to get started on your own, but still worried that you’ll get hurt? No worries! Get my free walking program right here. Just mare sure that you check with your healthcare provider before starting!
One group video session to discuss and decide on 3 new habits for the week. One week of individualized, personalized email follow-ups for accountability. This is perfect for jump-starting up to 3 new habits.
$15+tax/week
One month of weekly group video sessions to discuss and decide on 3 new habits for the week or refine ones from the previous week. One month of individualized, personalized email follow-ups for accountability. This is perfect support for a multi-step project or change.
$40+tax/month